This is a free course and all we require is a short survey completing before and after the course. You will be entitled to a one-hour Skype with a tutor to go through any queries you may have. If you would like to reserve a place please email us.
Here is a full list of the units:
Looking after yourself and others
1. Yoga (With thanks to Abbie at Mindfit Yoga www.mindfityoga.co.uk)
2. Mindfulness (With thanks to Debbie at Mindfit Coaching www.mindfitcoaching.co.uk)
3. Teen Life – Techniques to help you support your teenager
4. Resilience
5. Dealing with stress (With thanks to Julian Hall at Calm People www.calmpeople.co.uk)
6. Building your self-confidence
7. Motivation for your life (With thanks to Kim Rossi www.kimrossi.co.uk)
8. Managing anxiety
9. Exercises for a healthy mind (With thanks to Mike Robinson https://www.facebook.com/MikeRobinsonlife)
10. Presentation skills
Preparing for study
11. Time management when studying
12. Researching skills for academic study
13. English for academic study
14. IT skills using word
Considering setting up your own business?
15. Business planning
16. Setting up your own company (With thanks to Alison Rees-Jones at Larch Accountancy Ltd www.larchaccountancy.com)
