In an increasingly complex and pressured world, modern workforces are under more pressure than ever before. Growing workloads and expectations add a new dimension to the burdens felt by many workers who feel they must always be connected and find themselves too busy to cope. This course aims to help participants learn to manage stress through mindfulness and become calmer and more focused and productive.
As with all our learning courses for organisations and individual groups this course can be completely tailored to your specific requirements both in content, duration and level. See our in-company training guide for further information.